Cannabinoids

Big Pharma and Medical Cannabis

Posted on

“Despite its slow entrance to the clinical setting, medical cannabis research has recently seen renewed interest due to a plethora of data now available boasting its efficacious and safe effects in treating various diseases. Presently, it is no secret that Big Pharma is lobbying against the increasingly confident cannabis wave since the conditions that cannabis […]

Cannabinoids

Cannabis Study: Full-Spectrum

Posted on

Cannabidiol has been the focus of many medical cannabis studies, and continues to prove itself as a powerful anti-inflammatory drug. What makes CBD even more desirable for some patients is that it does not cause the psychoactive effects associated with tetrahydrocannabinol (THC). An extremely interesting study was just published out of the Lautenberg Center for General […]

Mindfulness

Meditation and stress

Posted on

Meditation is a way to end everyday stress and regain inner peace. The best thing is that it is very simple, inexpensive, you can easily learn it and test it when you need it most. In addition, it is not necessary to travel to India and spend two months in a monastery to feel the […]

Cannabinoids

Understanding Your Endocannabinoid System

Posted on

Discovered 30 years ago (1990), this system plays a key role by constantly adjusting internal vital processes to respond adequately to changes in our environment. It is a dynamic system, which is based on enzymes and receptors distributed throughout our nervous system, allowing a constant flow of information based on electrochemical signals between our brain […]

Cannabinoids

Immune System

Posted on

Cannabis alleviates many common HIV/AIDS symptoms such as nausea, loss of appetite, pain, depression and anxiety. It also has a well-deserved reputation for increasing appetite. As also seen with cancer patients, medical marijuana is an effective and non-addictive painkiller. Cannabis can also help with depression. In addition to abundant anecdotal evidence that cannabis can treat […]

Online Free Course

Attention and the Brain

Posted on

At a Washington DC subway station, Joshua Bell, one of the best violinists in the world, played a beautiful, intricate, and moving piece on a violin worth more than $ 3 million. During the 43 minutes he played, 1,097 people walked by. Only seven stopped to listen, and even those seven stopped for just a […]

Online Free Course

BODY SCAN

Posted on

The body scan has proven to be an extremely powerful and healing form of meditation. It forms the core of the lying down practices that people train in Mindfulness-Based Stress Reduction. It involves systematically sweeping through the body with the mind, bringing an affectionate, openhearted, interested attention to its various regions, customarily starting from the […]

Online Free Course

Scientific Research

Posted on

Mindfulness-Based Stress Reduction Research SummaryUniversity of Massachusetts School of Medicine 2005 Published research has  repeatedly shown that meditation and relaxation training can be a powerful adjunct to conventional medical treatment for many disorders. The Stress Reduction Program incorporates the critical elements of all of these relaxation and meditation programs and takes the healing process one […]

Cannabinoids

Stress, do I need it?

Posted on

Anxiety and depression are two of the most common illnesses in our society today. An accelerated pace of life and the constant bombardment of stimuli to which we are subjected are guilty of a wide variety of mental disorders that have devastating effects on our physical and psychological well-being. According to the World Health Organization, […]